Over the past few years I’ve been traveling around the country extolling the virtue of vitamins like the Bs, C, D, E etc, as essential elements in a brain healthy diet. However, in mid December an editorial from the Annals of Internal Medicine cited 3 studies which suggested that multivitamin supplements did no good […]
Would you like to lose some extra pounds this year, improve your memory, mood and vascular health, and reduce your risk for diabetes, Alzheimer’s and cancer? If so here is one simple step you can take to help you achieve all of these. This isn’t very hard (if you put your mind to it), […]
Say, would you like to set some New Year resolutions that are guaranteed to bring greater joy and satisfaction into your life? Then check out Dr Lynn Johnson’s new video at:http://drlynnjohnson.com/success-with-resolutions/
It’s an insightful video you won’t want to miss!
The big news last week revolved around a study by the Veterans Administration which showed Vitamin E was of limited value in helping to maintain the physical abilities of individual with Alzheimer’s. While it does help to prove that vitamins can make a difference in disease states, that difference, though significant, was quite minor […]
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