New Strategies for Mental and Emotional Health:
A Functional & Complementary Approach
As incidents of mental health problems like anxiety, depression, ADHD, OCD and Alzheimer’s increase in our society there is growing evidence that our diet, environment and lifestyle may be contributing to this increase plus a growing dissatisfaction with the side effects and risks associated with traditional pharmaceutical interventions. This class lays out the evidence for safer and often more effective alternatives.
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Participants will learn:
- What the latest research shows the brain really needs to succeed. – you may be surprised.
- The gut brain connection and 3 other essential systems to consider.
- Accurate ways to assessing the root causes of emotional disorders and how to effectively pinpoint and address underlying bionutritional needs
- The biochemistry of calm – 5 foods and essential nutrients needed to reduce stress, anxiety, ADHD, OCD and 3 types of depression safely with a reduced need for meds.
- 4 other cutting edge cognitive/behavioral interventions for reducing stress, anxiety and depression and getting a good night’s sleep.
- Why antidepressant effects are often fleeting and nutrients needed for them to work – plus inexpensive sources for increased efficacy
- How good nutrition, physical and mental activities can complement cognitive or psycho-therapy, why all 4 are usually required, and how they can complement each other.
- An amazing molecule produced by our body – and available over the counter proven to safely double the effectiveness of meds in treatment resistant clients.
- Natural ways to improve digestion and assimilation of nutrients so we get more of the essential nutrients our brain needs from the foods we eat.
- Simple guidelines for ethically implementing evidence based complementary practices, and local MD’s you can partner with.
Student Comments
“What he says is scientifically solid and reliable. He has a wonderful style of presenting. He honors this vital topic with energy, enthusiasm and entertainment.”
L. Johnson, PHD Psychologist
“The BEST CEU I’ve ever attended. SPEAKER TREMENDOUSLY KNOWLEDGEABLE and very entertaining. So easy to absorb the information.”
J. Ratner , Social Worker, Raleigh, NC
“The class was awesome. I didn’t realize there were so many effective options.”
C. Tanner, SLC, UT
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Reducing Risk for Alzheimer’s & Other
Age-Related Cognitive Decline
Losing one’s memory and other cognitive abilities is one of the worst fears seniors face. Alzheimer’s disease is one of the most costly and devastating ailments a family can face, and is growing at an alarming rate. However, the latest research shows more than 70% of cases could be avoided and symptom arrested. If people only knew what to do. This class teaches that.
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Participants will learn:
- Insights into the latest research linking Alzheimer’s, to other treatable disorders like diabetes and depression, at the cellular level, and what can be done to reduce risk for all three with a single synergistic plan
- Early warning signs and assessment tools for early detection
- The most appropriate referrals, and recommendations that should be made to individuals and family members when early signs are detected;
- Methods for overcoming more than 30 risk factors including a genetic predisposition.
- Lifestyle modifications proven to reduce risk:a. Dietary and nutritional – by more than 72% b. Physical activities – by more than 55%a. Dietary and nutritional – by more than 72%
b. Physical activities – by more than 55%
c. Mental activities – by at least 60%
d. Social interventions – by at least 30%
e. A synergistic approach that’s fool proof and effective beyond measure.
- What can be done, at any age, to slow, arrest, and even reverse the symptoms, if caught soon enough.
- 7. Effective strategies for insuring cooperation and compliance that produce symptom reduction and improve quality of life.
Student Comments
“This COURSE WAS FANTASTIC! Loved it! It was very educational and contained a lot of practical, applicable information.”
-Alyssa Scott , Speech-Language Pathologist
“This class was wonderful, practical and insightful! One of the best classes I’ve ever attended for Nurses.”
–National CEU course evaluator for Nurses – Delaware
“I REALLY ENJOYED David’s presentation and friendliness!! Thank you so much for such a WONDERFUL workshop.”
-Linda Conrad , LMFT, Seattle, WA
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