Last year I reported on a British study which found that those who ate 7 or more servings of vegetables enjoyed the greatest life satisfaction. Now a new study out of Canada notes that vitamin K1 found primarily in green leafy vegetables, can enhance episodic memory in seniors. (See it here) You may […]
Do you ever wonder about your ability to maintain your health as you get older? Would you like to stay up-to-date on the latest anti-aging discoveries?
If so, or if you have patients/clients interested in this subject, I invite you to check out the new website of The American Academy of Anti-Aging Medicine at
As a follow-up to my last article last month on The Alzheimer’s Mild Memory Impairment Dilemma, there is a new task force report out this week on routine screening of healthy individuals for dementia risk. First I will review their recommendations, then I will share what I believe may be a healthier approach.
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To Learn how you can reduce your risk for Alzheimer’s or other forms of dementia click on “Prevention Strategies” above or one of 6 sectors on the brain to the right.
To review recent research see links below and to the right.
To save on great supplements and […]
In recent years the focus in Alzheimer’s research has shifted, largely due to the fact that most of the drug trials aimed at arresting Alzheimer’s have failed. Therefore the focus has now shifted to earlier interventions and hopefully prevention. As Jason Hassenstab, MD, an assistant professor of neurology and psychology at WashingtonUniversity in St. […]
Recently several people sent me a link to a great interview with world famous Neurologist David Perlmutter, MD. Dr. Perlmutter has been leading the field in Alzheimer’s research and practice now for the past 20 years. In this insightful interview he discusses a major reason why we are seeing more Alzheimer’s these days, as […]
Last week Positive Psychologist Dr. Lynn Johnson sent me this note for any mental health care professionals in need of CEU’s or interested in Autogenic Training as it applies to stress management, meditation, health and performance enhancement. ” I recently did some mental training with a marathon runner. She’d had a lot of trouble with her last […]
You can now save 25% on the best researched supplements available anywhere! Today I completed set-up on a new site just for you! Through the Life Extension Foundation. Their supplements are rated # 1 in the world! The result of ongoing anti-aging and optimal health research. A large portion of the revenue from any purchases […]
Two years ago I wrote about the brain belly connection and how gut health can impact mental health – mood, memory and even more serious disorders, from Autism to Alzheimer’s.
In July of 2013 a new study appeared in the international Journal PlosOne on Autism. In this study researchers compared the gut bacteria […]
Depression and dementia are often associated with one another because they share common origins, and so are connected at a much deeper level than most people realize. And for this reason, the same simple remedies may help both at the same time.
When I first began researching Alzheimer’s and related dementias I was already quite […]
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