For the first time ever 14 of the most brilliant minds in Alzheimer’s research will come together in a Free 12-day online documentary to share almost everything they’ve learned about actually REVERSING this disease process.  This begins Thursday 21 Sept and runs through October 2nd.

And this isn’t pie-in-the-sky. Most of the doctors interviewed […]

In case you did not get the word, last month at the International Conference on Alzheimer’s  in London, a report was presented by the Lancet Commission on Dementia Prevention, Intervention, and Care (Lancet is perhaps the most prestigious medical journal in the world), wherein they noted at least 35% of dementia cases can be attributed to 9 modifiable or preventable […]

While there are many factors that can affect mental health and memory, good nutrition is without a doubt the most important. Nothing else works optimally without it—not exercise, not brain games, nothing! This, in fact, is one reason why physical activity has been shown to be helpful for the brain, as it helps to […]

Likely no one ever thought sodas like Pepsi, Sprite, Root Beer, Mountain Dew etc, were health drinks, even if they seemed to settle the stomach or had “Dr” in their name. (I left out Coke and 7-Up because both of those were touted as health promoting, at one time or another.) But, damaging to […]

The most recent Science News features a fascinating article titled Brain training turns recall rookies into memory masters. With the subtitle: “Just six weeks of training can turn average people into memory masters.”But in 5 minutes you will know and be able to apply the basics of this strategy today! In the article they […]

Don’t have time or it’s too cold to exercise? Here is something you can do to boost your physical and mental fitness right now, at home or in your office, for free! And it takes less than a minute!

Recently we have been looking at the research related to neuro-feedback and its impact on brain […]

This is an adaptation of a recent news release from Life Extension Foundation, revealing a novel low-cost method of restoring cognitive function lost to structural changes that can occur in aging brains, especially those with Alzheimer disease (AD). The primary biomarkers for AD are deformed amyloid proteins, associated with sticky plaque accumulations in the brain, and tangled strands […]

With Halloween and Thanksgiving on the horizon, and so much information coming out on the harmful effects of refined sugars and most artificial sweeteners,  I thought I would share some healthier alternatives to the all too common tricks and treats – which come in the form of hidden refined sugars, and their not so healthy […]

“I felt like jumping up and down in the middle of the conference hall… Diet, exercise, sleep and stress: those are generally not considered culprits for a problem as big as dementia. But for the first time, we have evidence that levels of tau”— thought to be a marker of Alzheimer’s— “can change with lifestyle […]

This annual Alzheimer’s Research conference, attended by thousands of researchers from around the world, was held once again during the 3rd week of July, in Toronto Canada. And once again they unveiled some very encouraging research related to early detection and prevention, as well as another drug failure. Here are a few of the more […]