One of the most frustrating and embarrassing memory problems is forgetting names. Especially if they are relatives. For this reason, most books on how to improve your memory have a section on how to do that. This has very practical business as well as social applications. In what follows I shall summarize for you the methods […]
A 2006 review of 48 reports including more than 66,000 adults, found that “Vaccination of healthy adults only reduced risk of influenza by 6% and reduced the number of missed work days by less than one day (0.16) days. It did not change the number of people needing to go to hospital or take time […]
Last year I reported on a British study which found that those who ate 7 or more servings of vegetables enjoyed the greatest life satisfaction. Now a new study out of Canada notes that vitamin K1 found primarily in green leafy vegetables, can enhance episodic memory in seniors. (See it here) You may […]
Do you ever wonder about your ability to maintain your health as you get older? Would you like to stay up-to-date on the latest anti-aging discoveries?
If so, or if you have patients/clients interested in this subject, I invite you to check out the new website of The American Academy of Anti-Aging Medicine at
As a follow-up to my last article last month on The Alzheimer’s Mild Memory Impairment Dilemma, there is a new task force report out this week on routine screening of healthy individuals for dementia risk. First I will review their recommendations, then I will share what I believe may be a healthier approach.
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To Learn how you can reduce your risk for Alzheimer’s or other forms of dementia click on “Prevention Strategies” above or one of 6 sectors on the brain to the right.
To review recent research see links below and to the right.
To save on great supplements and […]
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