On Wednesday the discussion at the Alzheimer’s International Conference turned to the topic of subjective cognitive impairment.  Studies  presented Wednesday at the conference in Boston showed that people with some types of cognitive concerns were more likely to have signs of the Alzheimer’s disease process and develop dementia later. Research presented […]

BOSTON, Massachusetts — One of the first practical studies presented this week at the Alzheimer’s Association International Conference in Boston was on early detection of Alzheimer’s disease (AD).  The first study suggests a combination of memory tests and brain imaging may identify the earliest stages of AD, before symptoms appear, when measures to slow the […]

A new  study out on Autism suggests that gut health may play a major role. In this study conducted at Arizona State University they found that the gut bacteria of autistic children is “vastly different” than that of typical children, they tend to have fewer types and much more of […]

I will be back on the road in July and August talking about non-pharmaceutical strategies for optimal mental and emotional wellness. The class is titled: A Nutritional & Complementary Evidence-based Approach to Healthy Cognitive Functioning.  It would be GREAT to see any of you again! In this class I will also be talking about a […]

As you know, I am constantly on the outlook for brain healthy foods and nutrient. And in doing so I’ve read some rather impressive information about the value of Kale. Recently Dr. Drew Ramsey Assistant Clinical Professor of Psychiatry at Columbia University in New York, wrote a book titled The 50 Shades of Kale. […]

Looking for some great continuing education?  Dr. Lynn Johnson, one of the top experts in autogenic relaxation and techniques, will soon be offering a new online course on Autogenic Training – Meditation and Healing for professionals. The modules will include:

Autogenic Training – overview and benefits Meditation How it works  — Basic Essentials plus advanced […]