{"id":104,"date":"2012-01-20T23:54:46","date_gmt":"2012-01-20T23:54:46","guid":{"rendered":"http:\/\/4abettermemory.com\/memory\/?p=104"},"modified":"2012-02-03T22:05:45","modified_gmt":"2012-02-03T22:05:45","slug":"2009-08-01-updates-from-icad-2009","status":"publish","type":"post","link":"https:\/\/4abettermemory.com\/memory\/2009-08-01-updates-from-icad-2009\/","title":{"rendered":"Updates from ICAD 2009"},"content":{"rendered":"<p>New Findings are out on ways to promote brain health from last week&#8217;s International Conference on Alzheimer&#8217;s Disease (ICAD). <a href=\"\/prevention_strategies\/\">Click on each of the 5 quadrants of the brain<\/a> for recent findings related to diet and nutrition, stress and depression, physical activity, and mental stimulation.<\/p>\n<p>Note a decision has been made to post weekly updates to this site every Saturday evening.<\/p>\n<p>Perhaps the biggest take home from this international conference in terms of prevention was our own Utah State University study finding, features in Monday&#8217;s proceedings. <strong>In this study they found that eating more vegetables, whole grains, low-fat dairy, and nut\/legumes, was associated with higher cognitive functioning over time.<\/strong> [For more on this study and related topics click on &#8220;<a href=\"\/prevention_strategies\/diet_and_nutrition\/\">Diet and Nutrition<\/a>&#8221; on the brain Map. There&#8217;s lots to learn in this area. ]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New Findings are out on ways to promote brain health from last week&#8217;s International Conference on Alzheimer&#8217;s Disease (ICAD). <a href=\"\/prevention_strategies\/\">Click on each of the 5 quadrants of the brain<\/a> for recent findings related to diet and nutrition, stress and depression, physical activity, and mental stimulation.<\/p>\n<p>Note a decision has been made to post weekly [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-104","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/4abettermemory.com\/memory\/wp-json\/wp\/v2\/posts\/104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4abettermemory.com\/memory\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4abettermemory.com\/memory\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4abettermemory.com\/memory\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/4abettermemory.com\/memory\/wp-json\/wp\/v2\/comments?post=104"}],"version-history":[{"count":2,"href":"https:\/\/4abettermemory.com\/memory\/wp-json\/wp\/v2\/posts\/104\/revisions"}],"predecessor-version":[{"id":150,"href":"https:\/\/4abettermemory.com\/memory\/wp-json\/wp\/v2\/posts\/104\/revisions\/150"}],"wp:attachment":[{"href":"https:\/\/4abettermemory.com\/memory\/wp-json\/wp\/v2\/media?parent=104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4abettermemory.com\/memory\/wp-json\/wp\/v2\/categories?post=104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4abettermemory.com\/memory\/wp-json\/wp\/v2\/tags?post=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}